Pembrokeshire Health Hub

Upper body strength practice

A practice aimed to develop upper body strength!

Perfect for those trying to master postures such as the crow, head-stand/shoulder-stand variations and handstands.

A session that is suitable for all abilities!

Patrick PearceApril 11, 2020
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Yoga for athletes (upper body)

Patrick PearceApril 13, 2020
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Lower body strength practice

Patrick PearceApril 11, 2020

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