Pembrokeshire Health Hub

Whole-body vinyasa practice

A whole-body vinyasa practice, with strength, flexibility and mobility elements incorporated!

Forty minutes of fluid, energising movement.Yoga from the comfort of your own living room!

Patrick PearceApril 4, 2020
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Fluid whole-body practice

Patrick PearceApril 4, 2020
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Patrick PearceApril 2, 2020

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