Pembrokeshire Health Hub

Sunny day yoga practice

A 45 minute yoga practice made up of a combination of flows, strength, mobility and flexibility exercises targeting the entire body!

Patrick PearceMarch 25, 2020
Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes
Previous

EMOM Workout

Patrick PearceMarch 29, 2020
Next

Body weight Strength Workout

Patrick PearceMarch 23, 2020

Henson Template powered by Squarespace

Are you going to take control of your health today?

Personal Training
Massage
Articles & Videos
Contact Us